The Most Beautiful Recipes for Mother's Day

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Beautiful food is more than just eye candy. It needs to lure the scent and then deliver to the taste buds. These recipes give you not just amazingly luscious looks, but they also deliver a wallop of f

4 Delectable Recipes That Are Amazing for Women's Health

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Good nutrition matters for everyone—all the time. But as they journey through their lives, women’s nutritional needs change. Check out these luscious-looking recipes that are amazing for women\'s healt

All In

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The amount of food we waste in Canada is tragic, given growing concerns about food security and the impact of food waste on the environment. Here are some recipes and tips for using every bit of valua

Perpetual Edibles

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Planting perennial foods offers rewards beyond those of an annual vegetable garden. Discover the many benefits of growing your sustenance with nature as your mentor and some tips to get you started.Gr

Root to Stem

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Looking for ways to add some unique variety to your dishes while focusing on root-to-stem cookery and food sustainability? Here are some useful techniques for using plant food in its full glory. The b

Nut + Seed Butters

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Nuts and seeds are such versatile ingredients that complement all types of dishes and cuisines. Other than eating them raw, making a creamy butter out of them ensures you can use them in a multitude o

Micro Mini Maxi Superfoods

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Loving bugs shows respect for our planet. It’s all about your footprint. And shrinking that footprint down to the size of tiny centipede feet tucked into wee shoes means you’re on a winning streak. Th

Bowled over

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 We’ll just come out and say it: We love meals in bowls. You can squeeze a whole lot of plants into a half orb! So when we heard that Instagram star and blogger Sapana Chandra of Real + Vibrant was l

How to Eat For Your Gut

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You’ve probably heard of IBS. But what is SIBO? Learn what researchers are discovering about this gastrointestinal disease, how to choose the best diet to treat its symptoms, and how to cook delicious

Milk Matters

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A long-time companion of vegans everywhere, plant-based milks are growing in popularity. With a variety of options to choose from, plant-based milks are now made from nuts, grains, legumes, and more,
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