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alive's May 2021 Challenge: Make Your Mornings Magical
Hey there, do you love/hate the snooze button? Feel groggy and uninspired as you shuffle out of bed? Rely on approximately 14 cups of coffee to feel conscious before noon?
Life can be challenging, but
Finding Hope
I was expecting good news when my husband, Steve Gallagher, called me after a medical appointment in August 2019.
I was feeling optimistic. After all, it was our 10th wedding anniversary.
“They’re goi
Golden girl
Clockwise from left:
Odette Top & Jordana Pant by Cult Gaia; jewelry by BaYou With LoveDon’t Mess With Mother Tee by Camp Collection; Floral Stripe Button Front Trouser by Raquel Allegra; jewelry by
Fitness
Harness the Healing Power of Colour
“The effects of colour fly under our awareness radar,” says professor Andrew Elliot, a lead researcher in the field of colour psychology. Whether you know it or not, you (and even some animals!) are a
Shades of Grey
Do you view the world in black and white? Feel like it’s all or nothing? Prone to making snap decisions? Struggle to see compromises? Learn about the importance of making space for the myriad shades o
3 Tips to Support Your Pet’s Immune System
3 Tips to Support Your Pet\'s Immune SystemUp to 70% of a pet’s immune system is contained within his or her digestive system.“The digestive tract has immune cells that provide surveillance and are the
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Great Looks for a Vacation State of Mind
Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin
Penny-Pinching Travel Tips for Summer
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b
Tips for Traveling With Your Dog
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin.
\"As
Grandparent Getaways
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio
Benefits of a Digital Detox During Summer Travel
Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
