Cannabis For Mental Health
Exercise, meditation, deep breathing, and rest are all ways to handle anxiety, depression, and stress. For some people, so is cannabis. With the legalization of medical cannabis in Canada, more people
Home (or Near Home) for The Holidays
With travel restrictions still in place, a lot of people who usually jump on a plane for the holidays will be picking a nearby local destination instead this year. Renting a cottage or other property
The Truth About Fertility (Spoiler Alert: It's Complicated)
The raw ingredients of conception may seem simple, but the truth is that our body is a complex system—and the machinery of conception requires
an intricate fusion of factors to succeed.
Menstrual cycl
3 easy ways to help your child be more mindful
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou
A Driving Force
Long before electric vehicles (EVs) became an ordinary sight on roads across the country, Daniel Novy—whose last name, fittingly, means “new”—was an enthusiast. The Slovakian- born machinist and amate
Hungry For Change
We all know that climate change is changing our world in ways that will leave a devastating impact on our environment. But did you know that our global food sources are also showing the effects of ris
How CBD Helped Me
Solid research into any ingredient with promising health benefits is vital—and when it comes to CBD, the non-psychoactive component of the Cannabis sativa plant that’s exploded onto the scene in the l
Grow Your Sustainable and Organic Gardening Knowledge
What are the factors that contribute to a sustainable garden? If you’re avoiding the use of chemical fertilizers and pesticides, that’s a great start. But gardening sustainably goes far beyond this by
alive's May 2021 Challenge: Make Your Mornings Magical
Hey there, do you love/hate the snooze button? Feel groggy and uninspired as you shuffle out of bed? Rely on approximately 14 cups of coffee to feel conscious before noon?
Life can be challenging, but
The Eco-Innovator
Marci Zaroff wants to change the world. It’s a lofty goal, but as a perpetual green innovator and status-quo disrupter across multiple industries, Zaroff is well on her way to making it happen. You
