10 Things You Didn’t Know About Quercetin
Quercetin isn’t a health supplement that’s widely known, and it can even be tricky to say properly (hot tip: it’s pronounced like kwur-seh-tin). For those being newly introduced, it’s the hot new supp
10 Surprising Facts About Calcium and Your Body
Calcium is a crucial nutrient that helps the body fulfill many functions. You may associate calcium with your daily glass of milk or serving of yogurt to help support strong bones. However, there’s mu
Put your heart into it
Welcome to 2019! In our first issue of the year, we’re doing a deep dive into ocean health. Our feature is a conversation with actor, producer and UN Environment Goodwill Ambassador Adrian Grenier. Ad
Naturopathic Medicine Meets Oncology
Follow a naturopathic doctor at the Ottawa Integrative Cancer Centre, as she takes you through her approach to patient care and research. Learn about naturopathic oncology through the eyes of a clinic
Let’s Talk About Periods
I have a secret: once a month I menstruate. Although that’s not really a secret, is it? So why does our culture make us feel that periods need to be hidden? We hide our period products when we walk to
VOTE TODAY!
The entries are in, and they\'re looking good. Now it’s up to you! In case you can\'t tell, we\'re pretty excited about all the fantastic products that have been entered in the 2020 alive Awards. But we
Changing Conditions
The term “pre-existing conditions” was arguably one of the most ominous buzz phrases of 2020. Chronic health problems such as diabetes, obesity, and heart disease—previously considered to be primarily
So You’ve Switched To A Plant-Based Diet
If you’ve switched to a vegan diet only to find that plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like going to the gym—you just need to build up
Research Forecast: Where is CBD Headed
British cannabis researcher Daniel Couch, PhD, and his team recently conducted a national survey of what people in the UK are using medical cannabis for (mind you, this includes marijuana’s THC along
Building happy, healthy brains
In the new reality introduced by the COVID-19 pandemic, kids may be showing signs of worry and stress. It could be a natural reaction to concern demonstrated by adults, or because of news coverage and
