Sleeping for Better Health

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Getting better sleep is probably the most underrated strategy we can adopt for better health. Research scientists are spending many waking hours learning more about the critical importance of sleep to

Health Gap Harms Women

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From politics and film to business and science, women are routinely underrepresented. There’s another sphere in which female representation is lacking, and it’s one that threatens women’s well-being a

Smooth Blends

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Eat your vegetables! We all recognize the familiar dinnertime command. But we’re here to say: eating your veggies is not strictly necessary. Put your blender to work—and try sipping instead of chewing

5 Tips to Keep Your Pets Green and Happy

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Most of us consider our loveable pets to be our best friends, so it’s important to stay eco-friendly when it comes to our pets and how we care for them to insure a happy, healthy future for us all. Yo

How to Roast Dandelion Roots

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Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits. You can find the full article on pa