Scribble Anxiety Away
Whether you’re actively experiencing anxiety or would simply like to invest in regular self-care and proactive stress management, art therapist Shauna Kaendo recommends the following directive.
Grab a
Best Hostess Gift Ever
Forget chestnuts roasting on an open fire. The best way to enjoy nuts (and seeds!) this season is creamy, spreadable, and addictive.
Whip up these nut and seed butters, spoon them into jars, and put b
Is This the Next Big Thing in CBD?
When you think “lightning-fast innovation,” you probably think of San Francisco start-ups churning out new apps and gadgets. But the innovation happening in the world of hemp CBD (cannabidiol) is as f
Seeing Ethical Meat Through an Indigenous Lens
Just outside of Vancouver, the waters of the Capilano River lap at the shore as the river empties into the sea. A woman has trekked here from the opposite end of the city. She kneels, releasing a hand
Revive the lost art of reflection
In the daily grind of constant doing, reflection can feel a far way off. Yet, without practising reflection upon what we’re doing, how we’re going about it, and why, that very doing can lose its meani
Alli Walker: Music With a Conscience
PEI-native singer/songwriter Alli Walker has performed in venues across North America for the better part of a decade. But she’s just now opening up about a surprising fact: she’s fought a lifelong ba
Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature
At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist
Orca Conservation
For 23 years, Troy Bright has been watching whales.
When I meet him on the shore of Beautiful Bay on Malcolm Island, BC, on a hazy late August afternoon, he is perched atop a log, hydrophone system at
Go Zero Waste
How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu
Simple Swaps for Your Zero Waste Journey
Make simple swapsWhen it comes to your Zero Waste journey, picking one change to make at a time is easier than overhauling your entire life at once! Here are a few ideas to inspire you.Bathroom:Use a
