4 Reasons to Fall in Love with Earthing
First off, what is earthing?
Earthing—also known as grounding—refers to making direct skin contact with the surface of the earth, or connecting to the earth through the use of grounding tools.
And her
City Farmers Chat and Chew
The weather on the day of Vancouver’s 8th Urban Farming Forum was typical for January: grey, wet, scatterings of dingy snow left over from a recent fall. It took some effort to imagine tomatoes ripeni
Savvy Spending with Nicole Lapin
Nicole Lapin wasn’t always a master of all things money.
Growing up in a family that never spoke about finances and attending a school that didn’t include financial education, she had no sense of doll
Smells like Home
Whether you’re returning to your childhood home for the weekend or unlocking your apartment at the end of a long day, there’s nothing like going home. It’s not just about opening the front door with i
Eyes on the Prize
In recent years, tech gadgets that give real-time access to performance metrics have transformed how runners and cyclists train.
But for swimmers, things haven’t gone as swimmingly—largely because tak
Standing Tall
We live in them. We work in them. And our planet’s getting warmer because of them.
The buildings we inhabit are major contributors to climate change—accounting for nearly 40 percent of global greenhou
Go Vegan and Get Stronger in 2020
It’s resolution-making time ... but should it be? As tempting as it is to go big with your goals (“I will develop the delts of Jason Momoa and the dietary discipline of a monk!”), that’s not the most
Run Like the Wind
Whether you’re battling a strong headwind or benefiting from a steady breeze at your back, there’s no doubt that the wind impacts your performance as a runner.
But factoring this invisible force of na
Ditch Resolutions
It’s January, so your head might be swimming with intentions for the year ahead: resolutions to set, goals to nail, habits to form, and visualizations to implement. Where to begin? And what’s the diff
Bryan Adams: Waking Up the World
When Bryan Adams sings that “it cuts like a knife,” you can almost feel the cold blade. When he reminisces about the summer of ’69, you’re certain those were the best days. When he confesses, “Everyth
