Health articles, healthy recipes

Since the arrival of COVID-19, many cities are reporting cleaner air and less pollution. Are these real, long-term benefits? The truth is a bit more complicated. To ensure that we recover from COVID-1

Life’s too short not to luxuriate in holiday repasts when special days like Thanksgiving roll around. It offers a perfect opportunity to gather around the table with family and friends who have a like

With virus prevention at the top of all Canadians’ minds, it’s imperative to remember that the best form of prevention is a strong immune system, particularly for those in higher risk categories such

When it comes to aging, Canadians have much to celebrate: we’re not only living longer, but we’re also living longer in good health. Collectively, we’re learning more about longevity and how we can be

Fixed as they are, deep in the soil, plants can’t run from a threat. Instead, they’re left to their own devices to protect themselves from pathogens, parasites, herbivores, and the environment—and the