5 of the Best Supplements for Kids’ Immunity
With the COVID-19 reality, many families are spending lots of time together—while engaging in social distancing. At a time like this, too, we’re all committed to making sure our kids’ immune systems a
5 Ways to Avoid Feeling Overwhelmed During the Coronavirus Chaos
Feeling burnt out? With COVID-19 dominating headlines everywhere, we’re all feeling a little more on edge than usual. If you’re self-isolating at home with nothing to do, it’s totally normal to get tr
This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
During self-isolation, are you struggling to find ways to create inspired meals out of typical pantry ingredients? Thankfully, one of alive’s own recipe creators, Amie Watson, is releasing an e-cookbo
How To Optimize Your Sleeping Routine While Quarantined
Achieving Your DreamsThere’s no denying it: we’re living in a stressful time. With physical-distancing rules being implemented around the world, many of us have spent more time inside than usual, and
How To Get Along With Your Isolation Partner—and Yourself
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke
