Keeping Your Brain Healthy Can Be A Tasty Affair
Imagine being 90 (or 100) and having the sharp memory and cognitive skills of your younger self. It’s possible with a few lifestyle tweaks, some of which involve your taste buds. Yes, you can literall
alive's 12 Months of Wellness: Sign Up Now
Let\'s be real here; 2020 wasn\'t an easy year. We\'ve been reminded of just how important it us to take care of ourselves and our loved ones, and to put an even bigger focus on our health than ever befo
COVID-19 and Canada’s Food System
When the COVID-19 crisis hit Canada in early 2020, Arzeena Hamir, owner of Amara Farms, a small organic fruit and vegetable farm in the Comox Valley on Vancouver Island, knew there would be tough time
Be a Mix Master
Even if you\'re only gathering with your own household, no party is complete without a drink in hand that complements the food on offer. While it’s easy to open a bottle of wine, not everyone may want
Eat like Earthy Andy!
If you’re anything like us, you’re a little obsessed with all things Andrea Hannemann (@EarthyAndy on Instagram), from her pics of splashing in the surf with her kids to her videos of nailing squat ch
