Health articles, healthy recipes

You’ve probably spotted collagen as an ingredient in a skin cream. Chances are, you’ve seen it called for in a smoothie recipe. Maybe you’ve even been offered a liquid dollop of it in your coffee. Hav

Fight airborne toxins in your home by growing certain types of indoor plants.With winter fast approaching, we will be spending more and more time indoors. This is a perfect time to consider some speci

Has heel pain got you down? Explore all things plantar fasciitis in this deep dive, including home remedies that are truly effective. You might just find yourself fascia-nated. 01Problems afootPlantar

Since Canada’s cannabis legalization, more and more, people are turning to this natural remedy for relief from pain, stress, anxiety, sleep, and more. Cannabis consumption among women, in particular,

A blast from the past could be a blast for your physical and psychological wellbeing. Nostalgia — revelling in the past and reminiscing about the good ol’ days — is about more than just daydreaming. R