Health articles, healthy recipes

You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Children as young as five years old are unhappy with their body image, and some six-year-old girls want to look \"sexy.\" What can parents do to counteract the destructive messages that kids receive thr

Each year, we invite everyone who loves natural health to vote for their very favourite products. From protein powders to coconut oils to multivitamins, the alive Awards have been showcasing the best

Let alive\'s holiday gift guide simplify your holiday shopping. Our selection of eco-friendly, healthy gifts are available at natural health retailers across Canada.’Tis the season for catching up with

More than 20 million Canadians suffer from digestive issues each year. Now that the holiday festive season is a wrap, we’re wondering: how’s your gut doing? We have some ideas that might make it happi