Why Gender Can Matter When It Comes to Health
Can you have as much wine with dinner as your male partner—but without any extra adverse consequences? Short answer: no. Many studies have concluded that male and female bodies are differently affecte
So You’ve Switched To A Plant-Based Diet
If you’ve switched to a vegan diet only to find that plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like going to the gym—you just need to build up
A Natural Guide to Caring for Your Body After Baby
The postpartum stage, or the “fourth trimester,” is a time of development for your newborn, and for you too. This stage can last for up to six months after giving birth. You may notice changes in your
Are Your Children Mentally Prepped?
When it comes to the well-being of our children, there isn’t much we wouldn’t do. We deliberate over what we feed them, where it comes from, and how it’s prepared. We consider how much exercise, scree
CBD: What Does the Science Say?
CBD is sweeping the country. It’s the most talked-about plant part in recent history thanks to an explosion of interest in its health benefits. But with that fame has come confusion. Here’s why it has
