What Is Hashimoto’s Thyroiditis
Two types of autoimmune disease affect the thyroid. The most common is Hashimoto’s thyroiditis, the most frequent cause of hypothyroidism. Grave’s disease (autoimmune hyperthyroidism) is less common.
Diabetes 101
Diabetes is one of the most common chronic diseases. Worldwide, about 422 million people have diabetes, and an estimated 1.6 million deaths are linked to diabetes each year. Yet it also seems to be on
10 Benefits of Drinking Water
Humans are a lot like raisins. At birth, our bodies are approximately 78 percent water. Then we start to dry out. Adults are approximately 60 percent water, and seniors hover at around 50 percent wate
Stressed? These Are the 10 Best Calming Herbs
Many of us are newly discovering the power of herbal medicines, but archeological excavations show that humans have been using plants for medicinal purposes for 60,000 years. Today, a growing number o
Tap into the Power of Serotonin
Serotonin is a feel-good hormone, known as a neurotransmitter, that helps ensure we’re motivated, have balanced moods, and feel good about life. Boosting low serotonin levels is one of the keys to hea
