Health articles, healthy recipes

4 Things to Consider Before Adopting a PetAcross the country, people are fostering and adopting furry friends more, with the number of animals in foster homes 43% higher than it was in 2019, according

Looking for a sweet indulgence without derailing those health-conscious efforts? Reaching for a little dark chocolate could be the delicious solution. Eating just one to two ounces of dark chocolate—c

Quercetin isn’t a health supplement that’s widely known, and it can even be tricky to say properly (hot tip: it’s pronounced like kwur-seh-tin). For those being newly introduced, it’s the hot new supp

While most people experience fatigue sometime in their lives, chronic fatigue occurs when the feeling of exhaustion goes on for more than six months. It can be a symptom of a lack of sleep, illness, a

Have you heard of chondroitin? It’s a supplement that’s currently the talk of the arthritis world. If your joints ache—whether from arthritis or otherwise—you need to know about chondroitin. You may b