5 Reasons Why Appreciating Nature Is So Important Right Now

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Who here has been going on a lot of walks in nature lately? With many businesses closed and physical distancing still encouraged, there isn’t much to do with your free time. But there is one thing you

8 Delicious Better-For-You Treats for Your Next Baking Spree

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Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h

Borage Oil: The Inflammation-Fighting Superstar

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It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it feels like nature looks out for us by providing a plethora of natural remedies to help us feel st

Vitamin B12, your body-boosting nutrient

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Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda

Cold, Flu, Or COVID-19?

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“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchersDr.