Health articles, healthy recipes

Iron, vitamin A, calcium, and magnesium are important nutrients for kids\' health. While we may associate nutrient deficiencies with developing countries, even some Canadian kids aren\'t getting enough

Don\'t let fall weather keep you and the kids indoors. There are a variety of fun family-friendly fall activities that are easy on the pocketbook.The hot, hazy days of summer may be over, but cooler te

When it comes to getting kids to make healthy choices, parents play an important role. Learn how to help your kids adopt healthy habits, eat their fruits and vegetables, and stay active.Healthy habits

… I love you most … you phoned me tonight—I walked on those telephone wires for two hours after holding your love like a parasol to balance me. -Zelda Fitzgerald, in a letter to F. Scott Fitzgerald Fr

Gardening with kids can sow the seeds of a lifelong love of plants, the earth, and nature\'s wonders. As well as sharing an outdoor activity, you can teach your child about environmental stewardship.Ma