Health articles, healthy recipes

Surprisingly, our world produces plenty of food to go around. The problem is that far too much of it never reaches people who need it. Read about Canadian food rescuers and their efforts to combat foo

Nuts and seeds are such versatile ingredients that complement all types of dishes and cuisines. Other than eating them raw, making a creamy butter out of them ensures you can use them in a multitude o

Ever wanted to let it all out? To speak your mind? To share what’s in your heart? Turns out, talking is good for your health! Read on to learn about the therapeutic side of talking. Sharing feelings,

Loving bugs shows respect for our planet. It’s all about your footprint. And shrinking that footprint down to the size of tiny centipede feet tucked into wee shoes means you’re on a winning streak. Th

We all know that climate change is changing our world in ways that will leave a devastating impact on our environment. But did you know that our global food sources are also showing the effects of ris