Health articles, healthy recipes

Recovery from an eating disorder can be many things: scary, stressful, empowering. For the Ferguson family, this tumultuous time was also a catalyst, instigating a ripple effect of health and healing.

There’s no better way to celebrate flip-flop season than to gather up some friends and family in your backyard and feed them well. After all, food just tastes better when enjoyed in the great outdoors

With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T

To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock. 1. Herbal teasStash individ

When 12-year old Joseph Brown looks you in the eye with an intensity beyond his years and says he’s going to represent Canada in the Olympics and become a professional boxer, you believe him. You some