Health articles, healthy recipes

We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

I was feeling creaky after a transatlantic flight, limbs having been shoved into 90-degree angles for more than nine hours. Despite compression socks, my ankles were swollen, and my mind was foggy tha

In The CBD Kitchen, Leah Vanderveldt explains why you may want to enjoy CBD-infused eats at different times of day. The time of day you choose to take CBD is entirely up to you. Some people prefer it

“As a busy and modern career woman on the go,” tweeted writer Gabriella Paiella this spring, “it’s important for me to set aside the time every day to sloppily eat a salad at my desk like a misbehavin

You’ve heard of macronutrients and micronutrients. They’re both vital for optimal nutrition. Now, there’s a newly defined category that could be just as important for well-being, one that sits right i