Health articles, healthy recipes

Forget chestnuts roasting on an open fire. The best way to enjoy nuts (and seeds!) this season is creamy, spreadable, and addictive. Whip up these nut and seed butters, spoon them into jars, and put b

When you think “lightning-fast innovation,” you probably think of San Francisco start-ups churning out new apps and gadgets. But the innovation happening in the world of hemp CBD (cannabidiol) is as f

On April 17, 2013, Stig Åvall Severinsen perched on the edge of a hole through a frozen lake in Greenland. His bare legs dangled into the dark, frigid water. He wore only swimming trunks. A moment lat

The food industry is shifting. There’s a growing number of people taking issue with food manufacturing practices. Buzzwords such as ethics and sustainability routinely pepper newscasts and food articl

Use these eating strategies to help yourself look on the bright side more often. 1. Go back to basicsAn investigation in the American Journal of Psychiatry found that people who followed a typical Wes